27 Feel Good Facts That Will Brighten Your Day

Feel Good Facts

Looking for a way to boost your mood and feel better about the world around you?

Look no further than this collection of 27 feel-good facts that are sure to make you smile.

From heartwarming stories to uplifting statistics, there’s something here to lift your spirits and remind you of all the good that exists in the world.

So grab a cup of tea, sit back, and get ready to feel good!

27 Feel Good Facts

  1. Dolphins have names for each other. Researchers have found that dolphins have individual whistles that they use to identify themselves and each other. (source: Wikipedia)
  2. Smiling is contagious. Seeing someone smile, whether in person or in a photo, can trigger a response in our brain that makes us want to smile too. (source: Psychology Today)
  3. Otters hold hands while they sleep. Known as “rafting,” otters will wrap themselves in seaweed and hold hands to keep from drifting away while they rest. (source: National Geographic)
  4. Cows have best friends. Like humans, cows form close friendships with other cows and can become anxious when separated from their friends. (source: The Dodo)
  5. The world’s oldest piece of chewing gum is over 9,000 years old. Found in Finland, the gum is made from birch bark tar and has tooth imprints in it. (source: Live Science)
  6. Hugging can reduce stress and boost your immune system. Studies have found that hugging releases oxytocin, a hormone that can help reduce stress and lower blood pressure. (source: Medical News Today)
  7. The world’s largest snowflake on record was 15 inches wide and 8 inches thick. It fell in Montana in 1887. (source: Guinness World Records)
  8. Penguins propose to their partners with a pebble. Male penguins will search for the smoothest, prettiest pebble they can find and offer it to their chosen mate as a sign of their love. (source: BBC Earth)
  9. Babies don’t blink for their first month of life. Newborn babies have not yet developed the ability to blink and may stare wide-eyed for long periods of time. (source: Parents)
  10. Laughing can help you burn calories. Studies have found that laughing for 10 to 15 minutes can burn up to 40 calories. (source: Livestrong)
  11. Elephants can recognize themselves in mirrors. Elephants have demonstrated self-awareness by recognizing their own reflections in mirrors, a trait previously thought to be unique to humans and great apes. (source: National Geographic)
  12. There’s a word for the smell of rain. “Petrichor” is the term used to describe the earthy smell that occurs when rain falls on dry soil. (source: Scientific American)
  13. Sea otters hold hands while they sleep to keep from drifting apart. In addition to holding hands, sea otters also wrap themselves in kelp to keep from drifting away while they sleep. (source: Monterey Bay Aquarium)
  14. The longest hug on record lasted over 32 hours. The hug took place in Canada and was achieved by two friends, both of whom were aiming to break the previous world record. (source: Guinness World Records)
  15. Dogs have a sense of time. Research has shown that dogs are capable of remembering events that occurred in the past and anticipating events that will occur in the future. (source: Psychology Today)
  16. Happiness is contagious. Studies have shown that when we surround ourselves with happy people, we are more likely to be happy ourselves. (source: Psychology Today)
  17. A group of flamingos is called a flamboyance. The term “flamboyance” is used to describe a group of flamingos, which are known for their bright pink coloration. (source: Merriam-Webster)
  18. Penguins have knees. Despite their stubby appearance, penguins do have knees, which are located inside their bodies and covered by feathers. (source: BBC)
  19. Positive thinking can improve your health. Studies have shown that people who maintain a positive outlook on life are more likely to enjoy better physical health, including a stronger immune system and a lower risk of developing chronic diseases. (source: Mayo Clinic)
  20. Squirrels will adopt orphaned squirrels. If a baby squirrel is abandoned or orphaned, other squirrels in the area may take it in and care for it as their own. (source: Audubon)
  21. The world’s oldest cat lived to be 38 years old. The cat, named Creme Puff, lived in Austin, Texas, and held the Guinness World Record for oldest living cat until her death in 2005. (source: Wikipedia)
  22. Oysters can change their gender. Oysters are capable of changing their gender from male to female and back again, depending on environmental factors such as temperature and food availability. (source: National Geographic)
  23. Hugging someone you love can lower your blood pressure. Studies have shown that hugging someone you care about can lead to a reduction in blood pressure, which in turn can help to reduce your risk of heart disease. (source: Harvard Health Publishing)
  24. Dolphins have names for each other. Dolphins are known to have distinct whistles and vocalizations that they use to communicate with each other, and research has shown that these sounds serve as individual “names” for each dolphin. (source: National Geographic)
  25. The sound of a cat‘s purr can have healing properties. The frequency of a cat‘s purr, which typically falls between 20-140 Hz, has been shown to have therapeutic effects such as reducing stress and improving bone density. (source: Frontiers in Psychiatry)
  26. Elephants mourn their dead. Elephants have been observed performing mourning rituals for their deceased herd members, including gathering around the body and touching it with their trunks. (source: BBC)
  27. Honey never spoils. Due to its high sugar content and low water content, honey has a virtually indefinite shelf life and will never spoil. (source: National Honey Board)

These feel-good facts are just a small sample of the many amazing and awe-inspiring things that exist in the world around us.

Whether it’s the simple joy of a child’s laughter or the incredible feats of animals and nature, there is no shortage of reasons to smile and be grateful for the world we live in.


In conclusion, feel-good facts can serve as a reminder of the beauty and wonder of the world we live in.

From the resilience of the human spirit to the incredible abilities of the animal kingdom, there is much to be amazed and inspired by.

By focusing on the positive aspects of life, we can cultivate a sense of gratitude and joy that can have a powerful impact on our overall well-being.

Feel Good Facts FAQ

What are some other feel-good facts?

  • Koalas have fingerprints that are indistinguishable from humans.
  • Otters hold hands while they sleep so they don’t drift away from each other.
  • Bees communicate with each other by dancing.
  • The color pink can have a calming effect on people.
  • Cats have been known to lower stress and anxiety levels in their owners.

How can I incorporate more feel-good moments into my life?

There are many ways to incorporate more positivity into your daily routine, such as:

  • Practicing gratitude by writing down things you’re thankful for each day.
  • Engaging in activities that bring you joy, such as hobbies or spending time with loved ones.
  • Surrounding yourself with positive people and seeking out uplifting content.
  • Taking care of your physical and mental health through exercise, healthy eating and self care practices.

What are the benefits of focusing on feel-good facts?

Focusing on feel-good facts can have a variety of benefits, including:

  • Reducing stress and anxiety: By shifting your focus to positive and uplifting information, you can reduce feelings of stress and anxiety and improve your overall mood.
  • Boosting creativity: Exposing yourself to new and interesting information can stimulate your brain and increase creativity and productivity.
  • Improving relationships: Sharing feel-good facts with others can help to build connections and foster positive relationships.
  • Enhancing well-being: Cultivating a sense of gratitude and appreciation for the world around you can improve your overall sense of well-being and happiness.

Can feel-good facts help with depression?

While feel-good facts are not a substitute for professional treatment for depression, they can serve as a useful tool for managing symptoms and improving mood.

By focusing on positive and uplifting information, you can help to shift your perspective and improve your overall sense of well-being.

Where can I find more feel-good facts?

There are many websites and resources that offer collections of feel-good facts, such as Good News Network, Sunny Skyz, and The Optimist Daily. You can also search for specific topics that interest you, such as animal facts or nature facts, to find more information.

How can I share feel-good facts with others?

There are many ways to share feel-good facts with others, such as:

  • Posting on social media: Share your favorite feel-good facts with your friends and followers on social media platforms like Facebook, Twitter, and Instagram.
  • Sending a message: Send a message or email to a friend or loved one with a feel-good fact to brighten their day.
  • Starting a conversation: Use feel-good facts as a conversation starter with coworkers or acquaintances to build connections and positive relationships.

Overall, feel-good facts serve as a reminder of the beauty and wonder of the world we live in, and can have a powerful impact on our overall well-being.

By incorporating more positivity and gratitude into our daily lives, we can cultivate a sense of joy and appreciation for the world around us.

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